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My Resources

7-Day Heartbreak Journal

When a relationship ends, it's natural to feel completely lost and alone - like your heart has been shattered into a million pieces. My free 7-day Heartbreak Journal is designed to help you pick up those pieces and transform heartbreak into an intimate self-love revolution.

Each day features writing prompts to mindfully process the emotional ruins and reconnect with your core self in an even deeper way. This is not about rushing to "get over it"—it's about listening to your hurting heart, nurturing your soul, and rediscovering your strength.

My hope is this journal will empower you to rewrite your love story with yourself as the leading lady.

This is my gift to you - let it be the first step in reclaiming your light.

Tips for Solo Dates

After the devastation of a breakup, it's time to start falling in love with yourself again. My free guide Tips for Self Dating offers tips to rediscover pleasure in your own company as you heal and nurture your mind, body, soul, and heart.

Treat yourself to solo adventures that spark joy, cook favorite meals, dive into hobbies, and savor simple indulgences. Move at your own pace, get in touch with your needs, and relish being alone.

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Breakups, Healing, and Self Love

I had a twisted idea of love and relationships early on. Hence, for self-preservation, I vowed never to be vulnerable or be a victim of love. Unbelievably, I grew up and found myself repeating the same sins that my family and society promoted. It was then that it dawned on me to break down my walls and give love a chance, in my life, once again.

But there was a problem. I had forgotten how to love. I had so much protected my heart from love for so long that I was now clueless about how to love and be loved.

Follow my journey on finding love and healing from failed relationships. In this book, I am sharing my blueprint on healing from breakups and finding inner peace all by accepting myself, others and using my pain as a fuel to grow and be a better version of myself.